Month: December 2019

Marriage to be maintained, men’s top five killers

Marriage to be maintained, men’s top five killers

According to a survey, nearly 60% of divorces were initiated by his wife.

Men are often slow in marriage.

In order to avoid future crises, you may wish to get the advice of a marriage expert first.

  It is usually necessary to form a good habit. Don’t abuse your wife with harsh words. Even if you are really angry, you should take a break and wait until you get angry before you communicate.

  First, often say “I love you” to my wife, “I know”.

  A woman needs her husband to constantly give her an “verbal pledge of love.”

“I love you” is never too much for women, because being loved and recognized is the most basic need for women in marriage.

Husbands can actually spend a bit of ingenuity to make this sentence sound more interesting and creative.

  For example, when you wake up in the morning, hug her first and say it in her ear.

Occasionally in the daytime, she called her by accident and said these three words to ensure that his wife would be full of surprise after being shocked.

Or write a small card and stick it in the kitchen or on the mirror so she can be touched again when she inadvertently sees it.

  ”I know” is another useful phrase for my wife.

The wife often has bitter water, but the husband does not like to listen, only thinks that it is a big thing of sesame and mung beans.

But as long as the husband listens quietly and adds a sentence of “I know” or “reasonable”, the wife can be very pleased.

  Second, list 5 housework that your wife wants you to do most.

  Caring for the family and raising children are the heaviest burdens a woman gets after marriage.

It is estimated that his wife spends 20 hours more on housework and chores every week than her husband.

If the wife still works during the day, it is a candle burning on both ends, no wonder she is tired.

American psychologist Cuomo suggested that he ask his wife to list 5 household chores that she most wanted her husband to help, and then let her husband show his support and concern for his wife in actual actions.

  These things must be very clear, and make the wife happy without conflict between the two.

For example, helping a child take a bath, helping to take care of the child while cooking, dumping garbage, or helping to clean the house on weekends.

Do one thing for your wife every day, persevere, let your wife fully understand your love, and make the relationship between two people harmonious and smooth.

A study in the United States found that men who love to do housework are the most charming.

Many women find men to be the sexiest when using a vacuum cleaner.

  Third, ignite the wife’s enthusiasm with gratitude and praise.

  If the husband really can’t share the burden of the house, he should at least show gratitude, not take it for granted.

Most women are willing to go to the fire for the man they love, but if the other party has not responded, cherish it. Over time, the woman’s heart will cool down.

“In fact, as long as the gentleman shows appreciation and gratitude, he can rekindle the enthusiasm in his wife’s heart.

“Quimo said the secret.

  Therefore, it is also a good idea to say a few words to your wife every day.

From the appearance of the wife to the inside, she should be accustomed to it and praise it one by one.

For example, his wife is full of dark and moving hair, good laughter or a fit figure, is easy-going, enthusiastic, nurturing children, or caring for elders, and chooses the most important qualities to praise, and ca n’t just sayOnce, repeat at least 5 times to achieve the effect.

  Also, tell others the advantages of your wife—family members, friends, and colleagues on both sides. When someone tells her your compliments, it will inspire the love in her heart.

Remember, a wife who lives in praise will always be beautiful.

  Fourth, be gentle and considerate in bed, not brave.

  There is a saying in American: “Marriage changes, always in the bed.

The phrase states that marriage is the easiest to rub in everyday sexual life.

  ”Have you ever asked your wife how you feel after having sex?”” What pose makes her most comfortable? ”

“Do you know where she is most sensitive?”

“” What excites her? ”

“If you can’t answer these questions, then you may have to re-understand your wife’s body and feelings.

According to informal observations of sexology experts, more than half of married women do not like having sex, which is regarded as a bad job, usually because of the needs of the husband.

Therefore, your husband’s understanding of his wife’s feelings and emotions on the bed is suddenly particularly important. She should take care of his wife’s feelings and let her enter the realm of beautiful sex with you.

  Fifth, say less lethal words.

  ”Why can’t you be like someone’s wife, be considerate and say a few words?

“” How could I have married you in the first place?

“How can a child teach like this, how is your mother?”

“” Why is your family so bad, not good? ”

“” Or should we get divorced.

“These lethal words are bound to become the killer of marriage.

A word that hurts, I’m afraid 10 words can’t make up for it.

Don’t make your child feel insecure

Don’t make your child feel insecure

A child who lacks love will be the driving force behind the healthy development of all people’s personality; a child who lacks love will feel lack of security; a child who lacks security will gradually lose confidence in exploring the outside world . If you want to help your child build a sound mind,Then don’t hesitate to give your child unconditional love.

  The following situations of the child may be a manifestation of lack of security: 1. When the grandparents or nanny take care of the child, the child is particularly good. Once they see the mother, they stick to the mother, cry in front of the mother, willful, and do not let the mother leave.
  2. The child loves to conflict with the children around him. As long as there is a slight attempt, the fists will add up. The mother persuades him to “protest” by “attacking” his mother or distressingly.

  3. Children usually lively and cheerful when they play with children, but when they see the teacher in the kindergarten, they dare not look up at the teacher. The little hands are shaking constantly, which makes people look nervous.

  When we raise our children, we want our children not only to be healthy, smart, but also to have a sound mind.

So, how can you make your child mentally healthy?

Psychologists have confirmed that making children aware of their mother’s unconditional love and helping children build safe attachments is at the core of helping children build a sound mind.

  I believe that no mother will not love their children, but not all mothers do well in what kind of love children need and how to give their children the right love.

Moms may be confused, they have given their children meticulous love, but the children always have the problems caused by the above.

Therefore, today I will first talk about the nature of “love” and “safety” for children’s healthy personality, and then I will discuss with our parents what kind of love our children need.

  Love and sense of security-the foundation of a healthy personality. Mother’s love is a kind of nutrition. Love is like sunlight and moisture. It is indispensable for a child’s healthy growth. The mother’s heart is the cradle of the child’s healthy personality.Here, he obtained psychological satisfaction and yearning and pursuit for a better life.

  The cultivation of psychological quality is reflected in the cultivation of sound personality.

Children with sound personality can enjoy the value of self-existence and their responsibilities to society, and have an affinity and cooperation spirit, and know how to care for others.

On the contrary, children with personality loss may have a series of psychological problems such as selfishness, worry, timidity, sensitivity, extreme and stubbornness.

  The development of excellent personality is affected by many factors, such as the influence of adult role models, interpersonal interaction among peers of the same age, cognitive education and practice, and so on.

However, love and security are the driving forces behind the healthy development of a child’s personality. The lack of love has replaced the child’s personality development, and it is difficult to use other things to replace it.

  Science has confirmed that children can recognize their mother’s love from birth.

In the process of learning and growing up, children can constantly discover patterns.

They will gradually understand that only parents or grandparents who continue to take care of themselves are the ones who love him the most. He can’t live without these people, and thus have a deep attachment to them.

With this kind of love and security, children will always feel that they will not be abandoned, and they will have the confidence and focus to explore the outside world.

  The deep love the mother gives to the child and the close physical contact are the keys to establishing a basic emotional relationship between the mother and the child.

Mother’s vision, mother’s voice, mother’s mind, and mother’s caressing and slap are all beams of mother-child communication. Children can accompany this most primitive and basic emotional communication and develop into love for the entire human raceIncorporate your own excellent personality foundation.

1-3 year old baby must not miss 3 checks

1-3 year old baby must not miss 3 checks

As the saying goes, three years old will be eighty.

Although it refers to a child’s life-long and important influence from the habit and education of a child, we do not prevent it from being understood as a solid foundation for the child’s future physical health.

At this time, the physical examination as the best health standard is particularly important.

When you are 1-3 years old, your baby needs to have some very important tests. Moms, see what tests your baby has completed.

  Blood test at one and a half years old: Hospital Health Department.

  What to check: The doctor checks your child’s hemoglobin for anemia.

In addition, the doctor will ask your child about his usual diet and give him some nutritional advice.

  Tips: Babies over one year old won’t be waiting for blood tests very honestly, so you should cooperate with your doctor when taking blood, don’t let your baby move around and hug him tightly.

  Physical examination once a year after the age of two Place: Hospital Health Department.

  Examination points: The baby needs a physical examination at least once a year after the age of two.

In addition to those routine items, doctors will specifically check your child’s coordination of movement and mastery of vocabulary.

For example, by playing hide-and-seek with your child, check his coordination when walking, bending over, squatting, and standing up, as well as holding the handrails up the stairs.

Judging the amount of words he has mastered by letting the child recognize things and playing games with the child.

  Tip: When the baby grows up, the physical examination is not interchangeable, so parents should not forget to have an annual physical examination.

In addition to these key inspections, routine inspections such as height and weight are also important and should be recorded.

  Three-year-old visual inspection examination place: Hospital Health Department.

  What to check: By the age of 3, children’s vision has reached a level of accuracy similar to that of adults.

At this point the baby should have a vision check.

The test method is similar to that of adults, mainly testing children for myopia and amblyopia.

  Tip: If your child has vision problems, this test can be found in time and treated before the age of 4 for the best results.

  In fact, in order to make the baby’s eyes, the window of the soul, brighter, the vision inspection needs to be more comprehensive.

In addition to the above-mentioned myopia and amblyopia, there is another kind of eye disease that babies should pay attention to, which is strabismus.

  Strabismus can be divided into: cryptic strabismus, accommodative esotropia, alternate day strabismus, common strabismus and paralytic strabismus.

  Some babies can be trimmed at a glance in appearance, while some babies are not obvious or not visible at all.

Strabismus can be detected early and treated at the optimal time, which will be very important for your baby’s life.

Because once developed into amblyopia, there will be no three-dimensional sense when looking at things.

Therefore, the mother must not be taken lightly when the baby has the following conditions: 1. It is found that the baby often rubs his eyes excessively; 2. He always closes one eye when looking at something, tilts his head or turns his head;Stumbled by small things; 4, leaning on objects very close when looking at things, can’t see objects near or far away; 5, the baby always suffocates, he can’t see things clearly, looking at things has double vision (double vision), seeI want to vomit when I am near things. 6. When I have the above problem, I look at the baby’s eyes with a flashlight and find that the light spot is not in the center of the pupil.

In addition, covering the eyes alternately with the palm of the hand for comparison can make the inspection result slightly better.

  No matter what kind of strabismus your baby has, you should go to the doctor in time. The younger the age of treatment, the better. If you correct it before 3 years old, the visual function of both eyes can reach normal level.

Once the vision develops, the surgical treatment is often ineffective, and most of them are only cosmetic treatments, but the visual function of both eyes is very low and it is difficult to reach normal.

  The physical examination is like a weather forecast that can tell us how the baby’s physical condition is progressing, so it is necessary to check that parents should not be lazy.

Diabetics should be careful of the liver!

Diabetics should be careful of the liver!

An academic paper reported in the journal Diabetes Care of the American Diabetes Association showed that the incidence of various liver cancers in patients with type 2 diabetes receiving various oral hypoglycemic drugs was significantly increased.

  In the study, British researchers conducted a follow-up survey of 44,406 patients with type 2 diabetes who received various oral hypoglycemic agents.

It was found that 605 patients had liver complications as a result of examination, and therefore, complications of liver cancer occurred 53.

2 / 10,000 person-years.

Of these 605 patients with cirrhosis, 186 were asymptomatic with mild transient liver damage; 249 patients had a predisposition for physical fitness; 113 patients had other diseases that caused liver damage.

Among them, the liver tumors of 57 patients with type 2 diabetes may be caused by the medicines they take, so the complications of liver transplantation caused by the medicines are replaced.

0 / 10,000 person-years.

Of the 57 cases of liver problems mentioned above, 11 were caused by other drugs, 8 patients had liver problems caused by mild liver caused by diabetes, and the remaining patients had ominous causes of hypertension.

Of these 57 patients, 51 patients continued oral hypoglycemic therapy.

Liver problems in 2 patients were not necessarily caused by oral hypoglycemic agents.

  Therefore, the above research shows that in patients with type 2 diabetes who receive oral hypoglycemic drugs, there is a higher risk of various types of diabetes and obesity, although these liver complications are not all caused by oral hypoglycemic drugsHowever, in patients with type 2 diabetes, oral hypoglycemic agents that replace liver and kidney toxemia are very important.

Malnutrition can cause children to have repeated colds

Malnutrition can cause children to have repeated colds

In recent days, the weather has changed abruptly and the temperature has plummeted, so that children with colds and fevers “piled up” pediatric clinics and wards.

Pediatric experts say that children who often have a cold and fever are mostly caused by malnutrition: First, they usually point out that they are unreasonable, and their children are partial to picky eaters, which leads to malnutrition and weak health;

As a result of malnutrition, lack of anything that causes recurrent respiratory infections in malnourished children, also known as “complicated children,” Li Dongfang said, the primary cause of recurrent respiratory infections is malnutrition.

When some parents have children, they lack enough breast milk and do not add necessary supplementary food in time, or eat only starchy food for a long time, so these babies lack the necessary protein, trace amounts, and cause malnutrition.

At the same time, due to the lack of various trace elements such as iron and zinc, the immune function is reduced, and the disease resistance is reduced, and infection is prone to occur.

Experts suggest: (1) “Dual sense children” can go to the hospital to check whether there is a lack of nutrients, such as iron deficiency, calcium deficiency, zinc deficiency, etc., pay attention to timely supplementation.

At the same time, pay attention to a balanced diet and encourage children not to be picky and not partial.

(2) Now air pollution is also a factor that cannot be ignored. We cannot change the external environment through individuals, but the home environment can still be changed.

If you don’t smoke, try not to use the air conditioner for a long time, keep the air flowing, and don’t let your child get cold while sleeping.

Misuse of antibiotics and poor appetite lead to malnutrition, “old sickness” and “complex children”. Another very important incentive is the abuse of antibiotics.

Li Dongfang said that when children have repeated respiratory infections, especially when bacterial infections occur, some parents give their children traditional Chinese medicine or antibiotics. There is a problem of inadequate treatment. Many parents give their children medicine for 2-3 days.Stop the medicine as soon as you retreat. Although this method is temporarily inhibited by bacteria, it is not completely eliminated. This causes chronic lesions, such as chronic tonsillitis and chronic pharyngitis.When you are tired or weak, you will get sick again.

At the same time, the abuse of antibiotics to children can lead to bacterial complications and make infection difficult to control. Therefore, some children give antibiotics as soon as they have a fever. As a result, they are used more often.With long-term use of antibiotics, children’s gastrointestinal functions are affected, their appetite is poor, they eat less, they cannot keep up with their nutrition, and their physique becomes worse and worse.

Experts suggest: (1) In the treatment of children’s upper respiratory tract infections, the family should actively cooperate with the doctor to conduct distance treatment, and do not abuse antibiotics.

(2) The application of antibiotics is sufficient. It is best to revisit the child once the symptoms have disappeared to completely clear the infection.

(3) As soon as the child catches a cold, the parents are very nervous. In fact, it is normal for a child to catch a cold 2-4 times a year, and such a cold can keep the child’s immune function to a certain active state, but can reduce some major diseases.Incidence.

Editor-in-chief!

Comprehensively fight off dark circles

_1

Editor-in-chief!
Comprehensively fight off dark circles

Dark circles are one of the most common problems in the eyes. Even if you apply a lot of eye cream, it doesn’t work. The abominable dark circles make people look tired and unmotivated. If you want to go and then quickly, you can understand the cause with Xiaobian.Find another way to deal with it!

  I have recently slept late. I wake up every day and I see big dark circles hanging on my face. In order to distort the annoying dark circles, I have tried hard to review the information about dark circles.Let’s share the harvest with MM.

  Why are there dark circles?

  Dark circles are often caused by staying up late, emotional fluctuations, eye fatigue, and aging, resulting in too slow venous blood flow, insufficient oxygen supply of red blood cells in the skin of the eyes, excessive accumulation of carbon dioxide and metabolic waste in the veins, and chronic hypoxia.The blood is dark and stagnant and causes pigmentation in the eyes.

There are two types of dark circles, one is cyan dark circles, which is due to venous blood retention in microvessels, and the other is dark brown circles, which are caused by melanin production and incomplete metabolism. The causes of the two types of dark circles are completely different.

  Blue-and-black eye circles usually occur around 20 years of age. People with abnormal daily routines are particularly difficult to avoid. Because of the slow blood circulation in the microvessels, the increase in blood volume and the increase in oxygen consumption, the result of a large increase in hypoxia hemoglobin., The skin appears a dark blue tone.

Due to the microvessels around the eyes, insufficient sleep, eye fatigue, stress, anemia and other factors can cause skin congestion and edema around the eyes.

  The cause of tea black eye circles is closely related to the increase of age. Long-term sun exposure causes pigment to settle around the eyes, and over time, black eye circles will form. In addition, the melanin metabolism retardation caused by blood retention, and the skin is too dry.Causes the formation of dark brown circles.

  How to prevent dark circles?

  1.

Excessive fatigue, exposure to the sun leads to poor blood circulation, dark circles, and adequate sleep and rest can prevent dark circles.

  2.

Long-term residual cosmetics on the eyes cause dark circles, so you must use appropriate eye makeup removers to remove all eye makeup, including waterproof mascara.

  3.

Using an eye cream with too many ingredients can cause puffiness in your eyes when you wake up in the morning, so you should choose a more docile eye cream or gel.

  4.

When using concealer products, you can mix the concealer with the eye cream to make it smooth and nourished. Then use a concealer or lip brush to evenly smooth. The effect is natural and can moisturize the delicate skin of the eyes.

  What kind of eye care products should I choose to eliminate dark circles?

  To eliminate or prevent dark circles, you must choose the right eye care products.

Products with selective living cell ingredients, such as collagen and enzyme-based eye cream.

You can use eye gel during the day and eye cream at night. Apply the mask once or twice a week to double the effect.

  1.

Eye cream: It has a nourishing effect. In addition to reducing dark circles and bags under the eyes, it also has the effect of improving wrinkles and fine lines.

  Specific method: Squeeze the eye cream on the ring finger, and measure the size of soybeans with enough feet; The ring finger stained with eye cream is lightly printed on the four sides of the eye, and the direction is from the end of the eye to the eye, and then the eye is printed back to the end of the eye until the eye cream is intactabsorb.

  2.

Eye gel (ie, curry curry): It is similar to the effective and application method of eye cream, except that the gelatinous area is rubbed clean and fresh, and the skin is not burdened during the day. Most of them are to eliminate bags under the eyes, dark circles, and relieve eye skin symptoms.

  3.

Eye Mask: It can replenish moisture in a short time, eliminate tired fatigue, quickly reduce the swelling and dark circles caused by suddenly staying up late, and also replenish water in a short time, eliminate fatigue and increase skin elasticity.

  Specific method: After washing the eyes, absorb the eye mask evenly on all four sides of the eye, then wait 15-20 minutes; wipe it off with tissue paper, and then pat with toner containing alcohol. Finally, apply eye cream.

  The editor recommends Qian Blonde Hair Care Cream Reference Price: RMB 330.

00 relieves eye puffiness, dark circles, and reduces fine lines.

Lightweight and easy to absorb.

Quickly injects moisture into the skin of the eyes, providing a fresh, supple feel and improving eye texture.

Lifts and tightens skin around the eyes, reduces sagging skin and noticeably reduces fine lines and wrinkles.

Strengthens supporting tissue for thin eye skin.

  Opinion: First of all, I want to say that Clinique’s eye cream is very hydrating, and the moisturizing effect is very good.It is no problem to use it alone or as a primer every day.

Soy beans can be used to massage the whole eye comfortably.

After using, my eyes feel very moisturized, and dry lines and fine lines are relieved.

But it feels that its best effect is to deal with dark circles and eye fatigue.

The dark circles on the eyes will fade a lot the next day after using it.

This is my favorite.

Overall, its price / performance ratio is very high.

  Kiehl’s high-quality repair eye cream Reference price: 360.

00 contains the highest quality olive oil and moisturizing ingredients of vitamin E, which can effectively soothe and moisturize the skin around the eyes, which is extremely dry. It is more effective at night.

Provides a soft, invisible barrier around the eyes, resists environmental stress, and is thin and delicate.

  Opinion: This eye cream is effective against dark circles and eye bags, suitable for people with dry skin.

Gently pat it up, absorb it quickly, and don’t worry about it.

  Bei Lingfei Benefit eyecon to dark circles eye cream Reference price: 360.

00 Benefit Anti-Dark Circle Eye Cream has a unique “darkening” function, which can be used daily morning and evening or when it is needed to gradually reduce dark circles and fine lines.

The power of pure herbs, processed from the essence of loquat leaves and apples, has an amazing effect of removing dark circles, is non-greasy, nourishes and moisturizes the skin, makes the skin smooth, and can relieve eye fatigue.

Is one of BeneFit’s main products.

Contains new citrus blend extract, Japanese camellia tea, apple seed extract, sweet apricot seed extract and oatmeal extract.

Eyecon stimulates skin microcirculation and reduces dark circles.

Reduces wrinkles and nourishes the skin around the eyes. Apply around the eyes before going to bed at night.

You don’t need to wash it off in the morning. After several days of use, you will notice that the dark circles have improved.

  Opinion: Benefit Eye Circle Eye Cream is also a very popular product in the United States. The position of the eye cream is moist, has good ductility, effectively relieves eye fatigue and lightens dark circles.

  Dior Dior Hydra Moisturizing Eye Cream Reference Price: ¥ 395 Thorough eye care can protect fragile eye area.

Resists the formation of wrinkles and fine lines, prevents gloss loss.

Helps deep moisturize and smooth fine lines and wrinkles.

The formation of an invisible film protects the skin from external aggressions.

Rich, melted thickness makes skin feel comfortable.

Leaves eye skin soft, smooth and radiant.

  Opinion: After the first use, the fine lines and wrinkles caused by lack of water are instantly smoothed, the eye skin feels completely soothed, the entire area is fully protected from environmental factors, including ultraviolet rays.

After long-term use, the skin around the eyes is remarkably firm and elastic, and fine lines and dark circles are effectively suppressed.

The cream is delicate and gentle.

Non-greasy and easily absorbed.

Can be safely used on fragile eyes.

  I have recently slept late. I wake up every day and I see big dark circles hanging on my face. In order to distort the annoying dark circles, I have tried hard to review the information about dark circles.Let’s share the harvest with MM.
  Why are there dark circles?

  Dark circles are often caused by staying up late, emotional fluctuations, eye fatigue, and aging, resulting in too slow venous blood flow, insufficient oxygen supply of red blood cells in the skin of the eyes, excessive accumulation of carbon dioxide and metabolic waste in the veins, and chronic hypoxia.The blood is dark and stagnant and causes pigmentation in the eyes.
There are two types of dark circles, one is cyan dark circles, which is due to venous blood retention in microvessels, and the other is dark brown circles, which are caused by melanin production and incomplete metabolism. The causes of the two types of dark circles are completely different.

  Blue-and-black eye circles usually occur around 20 years of age. People with abnormal daily routines are particularly difficult to avoid. Because of the slow blood circulation in the microvessels, the increase in blood volume and the increase in oxygen consumption, the result of a large increase in hypoxia hemoglobin., The skin appears a dark blue tone.
Due to the microvessels around the eyes, insufficient sleep, eye fatigue, stress, anemia and other factors can cause skin congestion and edema around the eyes.

  The cause of tea black eye circles is closely related to the increase of age. Long-term sun exposure causes pigment to settle around the eyes, and over time, black eye circles will form. In addition, the melanin metabolism retardation caused by blood retention, and the skin is too dry.Causes the formation of dark brown circles.
  How to prevent dark circles?  1.

Excessive fatigue, exposure to the sun leads to poor blood circulation, dark circles, and adequate sleep and rest can prevent dark circles.

  2.

Long-term residual cosmetics on the eyes cause dark circles, so you must use appropriate eye makeup removers to remove all eye makeup, including waterproof mascara.

  3.

Using an eye cream with too many ingredients can cause puffiness in your eyes when you wake up in the morning, so you should choose a more docile eye cream or gel.

  4.

When using concealer products, you can mix the concealer with the eye cream to make it smooth and nourished. Then use a concealer or lip brush to evenly smooth. The effect is natural and can moisturize the delicate skin of the eyes.

  What kind of eye care products should I choose to eliminate dark circles?

  To eliminate or prevent dark circles, you must choose the right eye care products.
Products with selective living cell ingredients, such as collagen and enzyme-based eye cream.

You can use eye gel during the day and eye cream at night. Apply the mask once or twice a week to double the effect.
  1.

Eye cream: It has a nourishing effect. In addition to reducing dark circles and bags under the eyes, it also has the effect of improving wrinkles and fine lines.

  Specific method: Squeeze the eye cream on the ring finger, and measure the size of soybeans with enough feet; The ring finger stained with eye cream is lightly printed on the four sides of the eye, and the direction is from the end of the eye to the eye, and then the eye is printed back to the end of the eye until the eye cream is intactabsorb.
  2.

Eye gel (ie, curry curry): It is similar to the effective and application method of eye cream, except that the gelatinous area is rubbed clean and fresh, and the skin is not burdened during the day. Most of them are to eliminate bags under the eyes, dark circles, and relieve eye skin symptoms.

  3.

Eye Mask: It can replenish moisture in a short time, eliminate tired fatigue, quickly reduce the swelling and dark circles caused by suddenly staying up late, and also replenish water in a short time, eliminate fatigue and increase skin elasticity.

  Specific method: After washing the eyes, absorb the eye mask evenly on all four sides of the eye, then wait 15-20 minutes; wipe it off with tissue paper, and then pat with toner containing alcohol. Finally, apply eye cream.

  The editor recommends Qian Blonde Hair Care Cream Reference Price: RMB 330.

00 relieves eye puffiness, dark circles, and reduces fine lines.

Lightweight and easy to absorb.

Quickly injects moisture into the skin of the eyes, providing a fresh, supple feel and improving eye texture.
Lifts and tightens skin around the eyes, reduces sagging skin and noticeably reduces fine lines and wrinkles.
Strengthens supporting tissue for thin eye skin.
  Opinion: First of all, I want to say that Clinique’s eye cream is very hydrating, and the moisturizing effect is very good.

It is no problem to use it alone or as a primer every day.

Soy beans can be used to massage the whole eye comfortably.

After using, my eyes feel very moisturized, and dry lines and fine lines are relieved.

But it feels that its best effect is to deal with dark circles and eye fatigue.
The dark circles on the eyes will fade a lot the next day after using it.
This is my favorite.
Overall, its price / performance ratio is very high.

Kiehl’s high-quality repair eye cream Reference price: 360.

00 contains the highest quality olive oil and moisturizing ingredients of vitamin E, which can effectively soothe and moisturize the skin around the eyes, which is extremely dry. It is more effective at night.

Provides a soft, invisible barrier around the eyes, resists environmental stress, and is thin and delicate.

  Opinion: This eye cream is effective against dark circles and eye bags, suitable for people with dry skin.

Gently pat it up, absorb it quickly, and don’t worry about it.

  Bei Lingfei Benefit eyecon to dark circles eye cream Reference price: 360.00 Benefit Anti-Dark Circle Eye Cream has a unique “darkening” function, which can be used daily morning and evening or when it is needed to gradually reduce dark circles and fine lines.

The power of pure herbs, processed from the essence of loquat leaves and apples, has an amazing effect of removing dark circles, is non-greasy, nourishes and moisturizes the skin, makes the skin smooth, and can relieve eye fatigue.

Is one of BeneFit’s main products.
Contains new citrus blend extract, Japanese camellia tea, apple seed extract, sweet apricot seed extract and oatmeal extract.

Eyecon stimulates skin microcirculation and reduces dark circles.

Reduces wrinkles and nourishes the skin around the eyes. Apply around the eyes before going to bed at night.

You don’t need to wash it off in the morning. After several days of use, you will notice that the dark circles have improved.

  Opinion: Benefit Eye Circle Eye Cream is also a very popular product in the United States. The position of the eye cream is moist, has good ductility, effectively relieves eye fatigue and lightens dark circles.

  Dior Dior Hydra Moisturizing Eye Cream Reference Price: ¥ 395 Thorough eye care can protect fragile eye area.

Resists the formation of wrinkles and fine lines, prevents gloss loss.
Helps deep moisturize and smooth fine lines and wrinkles.

The formation of an invisible film protects the skin from external aggressions.

Rich, melted thickness makes skin feel comfortable.

Leaves eye skin soft, smooth and radiant.
  Opinion: After the first use, the fine lines and wrinkles caused by lack of water are instantly smoothed, the eye skin feels completely soothed, the entire area is fully protected from environmental factors, including ultraviolet rays.

After long-term use, the skin around the eyes is remarkably firm and elastic, and fine lines and dark circles are effectively suppressed.

The cream is delicate and gentle.
Non-greasy and easily absorbed.
Can be safely used on fragile eyes.

Kasuga health tips

Kasuga health tips

One day lies in the morning, one year lies in the spring, and in a blink of an eye it is the spring in which everything is recovering.

The warmer weather in spring is the best season of the year.

  However, it is also the season of “Baikuo sprouting, all kinds of diseases outbreak”, so we should pay attention to health care.

After the spring equinox, the health regimen should focus on regulating the balance of qi, blood, yin and yang. There are two parts in our body, which are the focus of spring regimen, namely the fingers and lower abdomen.

  In spring, when you are fine, you can often pinch your fingers, because in the pair of fingers, there are well holes of the human meridian, and each hand has 6 well points, which are generally the end points of the meridians.

  If the meridian of the human body is a flowing river, then the well point is like a spring where the water flow starts, which shows the necessity of the well point.

So pinching your fingers can clear the meridians and regulate yin and yang.

  The lower abdomen is the center of the human body, so it plays a key role in balancing human blood.

Most modern people have a slight accumulation of the abdomen, and the fatness of the lower abdomen will produce a series of sub-healthy symptoms. Therefore, controlling the lower abdomen is slight, even for the sake of beauty, and health considerations. Next, we will introduce the three tips for lower abdomen health.

  Rubbing the abdomen at least 36 times a day is the favorite place for cold air to gather, so rubbing the abdomen is very important. You can often massage the lower abdomen to fever with the Laogong point of the palm of your hand, you can nourish the vital energy, nourish the yin and yang, so develop a habit.Rub the lower abdomen each morning, middle, and night, starting counterclockwise and then clockwise, starting at a minimum of 36 laps, or a multiple of 36, with moderate intensity.

  Once a week, detoxify the abdomen in the most unfortunate areas on both sides of the navel, or the area where the aunt is agglomerated, and use the palms of both hands to pat hard for ten minutes continuously. Most people can shoot red, purple, blue, black, etc.The spots of different colors are covered, this is the stasis of cold, dampness, fire and poison. After drinking, drink a glass of warm water immediately to accelerate detoxification. Tap once a week. After several consecutive taps, you will find that the spots gradually decrease.In the end, it will not come out again, so that is the integration effect.

  Tianshu Tianshu acupoints can be connected to each other twice a day to defecate, and many people have to run to the toilet as soon as they knock.

The intestines are open, and naturally they will not accumulate slightly. Therefore, you must tap such a good acupuncture point. This acupuncture point is located on both sides of the navel and two fingers apart. Tap at least two times a day for five to ten minutes, Tap until the lower abdomen has fever, the stomach is full of gas, the large intestine is open, and the natural aunt can smoothly metabolize.

Do men have these 4 performances?

Unfortunately, your body is no longer healthy.

Do men have these 4 performances?
Unfortunately, your body is no longer healthy.

Coronation of beer, Cola put Codonopsis.

Not long ago, the popularity of this “punk health” network was mainly because: more and more people realized that they were in a sub-health state.

What are the typical symptoms of sub-health?

With the continuous advancement of technology, people’s work has become more and more tense, mental stress, working overtime and staying up late, always makes people feel “body is hollowed out”: 1, poor sleep at night, poor mentality during the day always said that men are at homepillar.

In fact, the body of Chinese men is really quietly quiet.

In the evening, many dreams are easy to wake up and sleep, and there is no dizziness during the day.

Due to lack of sleep, the body’s immunity will decline, and various diseases will come unexpectedly.

2, the scarf wins the eyebrows, men’s physique difference According to the National Sports General Administration issued the “2014 National Physical Fitness Monitoring Bulletin” shows: female nationals’ physical fitness compliance rate and national physical fitness index are significantly higher than men.

The current indicators of adult male compatriots have dropped twice in succession since 2010, which is really delaying.

3, slow metabolism, fat body fat you can easily find such a phenomenon: now, more men than women with a big belly.

According to the survey, the average waist circumference of men aged 40-50 in China has reached 82.

6 cm, equivalent to 7 cups of a fluttering milk tea.

When a man is 30 years old, his metabolism is obviously slowed down. Even if he eats as much as before, his body slowly bulges like a balloon.

4, two will not be happy, always worried about kidney deficiency in Western medicine theory, the kidney is responsible for filtering impurities in the blood, maintaining the balance of body fluids and electrolytes, resulting in urine excreted through the urethra.

The Chinese medicine “Yellow Emperor’s Internal Classic” said: “People have five internal organs, and they are angry and worried.” According to the yin and yang five elements, “terror” is the same as the kidney in the five internal organs.

What we often say is “scared the pants”, which is the performance of the kidney.

The two are not normal, but also the performance of kidney deficiency.

Why is sub-health?

Western medicine believes that sub-health is a state between health and disease.

People in sub-health state, although there is no clear disease, have emerged some important signs of abnormal signs or decreased mental energy and adaptability. If this state cannot be corrected in time, it is easy to cause disease.

For example, kidney disease, the kidney is one of the main excretory organs of humans and higher animals. Only endocrine function can regulate blood pressure. Once the venous function is attenuated, there will be insufficient blood supply, the vitality of the human body will decrease, and the daily sleep will be rested.

In traditional Chinese medicine, it is considered that “labor is consuming gas”, vitality is compensated, lack of righteousness, and inability to promote blood and blood operation, and visceral function is easy to be dysfunctional. It is a special form of “not sick” in Chinese medicine.

It can be said that sub-health is a modern expression of “qi deficiency” in traditional Chinese medicine.

How to improve sub-health?

1, pay attention to rest, moderate exercise Western medicine recommended to ease sub-health first of all to pay attention to rest, work and rest, through some leisure activities to relieve stress, release negative emotions, you can also through Tai Chi, self-massage waist, stimulate the foot and other relief pressure, happy body and mind.

2, reasonable diet, eat more vegetables experts pointed out that for sub-healthy people, it is recommended to adopt a diet to nurse.

Choose from such as millet, yam, mushrooms, beef, pork belly, chicken, eggs, etc.

These foods have a good effect on spleen and qi, but the amount of food should not be too much. It is necessary to eat according to your specific situation, and it can also be combined with medicated diet, and the effect is better.

4, medicine and food homologous, pay attention to food supplement Chinese people pay attention to medicine and food homologous, nourish and regulate the body through medicated diet.

Among them, ginseng and Huang Jing are the most common qi medicinal herbs.

Ginseng, sweet, slightly bitter, warm, flat.

Return to zero, lung, heart, qi, solid, Shengjin, soothe the nerves, the effect of the puzzle.

Huang Jing, Gan, Ping.

Return to the spleen, lung, kidney, have qi and nourish yin, spleen, lungs, kidney effect.

However, Huang Jing pays attention to the choice of nine steamed and nine sun-dried, in order to make wine stew; ginseng pays attention to dry slices, daily service.

So complicated, it is better to choose oral products directly.The medicines and foods are homologous, scientifically matched, ready to use, not greasy, not getting angry.

↓↓↓Zhonghua old name famous enterprise research and development, quality assured!

Lily Food Recipe for Runfeizhike Qingxin Anshen

Lily Food Recipe for Runfeizhike Qingxin Anshen

Guide: healthy eating habits can escort us to have a healthy body, and the correct diet concept also adds a healthy element to us.

Developing a healthy diet in your daily routine is the key to a healthy body.

Lily Food Recipe for Runfeizhike Qingxin Anshen.

  Chinese medicine believes that Qiuzao is easy to hurt the lungs.

Lily marketed in autumn has a slightly bitter taste, flatness, nourishing the lungs and relieving cough, refreshing and soothing, and has a better therapeutic effect on lung dryness and spleen disease.

Here are some delicious lily medicated diets.

  Lily stir-fried horseshoe materials: 6 fresh lilies (about 240 grams), 4 minced pork (about 160 grams), 10 horseshoes, 2 teaspoons ginger.

1/2 teaspoon of sugar and salt, 1 teaspoon of soy sauce, 1 tablespoon of water, 1/2 tablespoon of oil and raw flour.

Add 2 tablespoons of soup, 1 teaspoon of oyster sauce and sesame oil each.

  Method: Cut fresh lily, wash and drain; peel and chop horseshoe.

Add minced pork to the marinade and marinate for 15 minutes.

Heat the pan, add 1 tablespoon of oil, stir-fry the minced pork, add fresh lily, horseshoe and ginger, stir well, add seasoning, and fry until the juice is dry.

Lily can relieve cough and nourish the lungs, and remove phlegm and clear stasis.

Fresh lilies have a light flavor, and can be mixed with ginger and minced meat to increase umami taste, not cold and dry.

  Lily steamed pumpkin material: about 600 grams of old pumpkin, 100 grams of fresh lily, sugar and so on.

  Method: Divide the old pumpkin, peel it, wash it, slice it, and cut it into thin slices. Put the skin down into the bowl and keep the shape of the melon.

Wash the fresh lily and add it to the pumpkin, adding sugar.

Add steamer and cook.

Turn the bowl of pumpkins upside down on a plate and remove the bowl.

The best pumpkins are red pumpkins from Hunan and Jiangxi provinces after August, and small pumpkins from Guangdong can also be used when not in use.

Try to keep the shape of the pumpkin when measuring, and don’t loosen it when you buckle, otherwise you won’t be able to show the feeling of “there is something in it”.

  Editor’s reminder: Today’s life brings a lot of possibilities to our living conditions.

The types of diets are constantly increasing. Please pay attention to healthy diets for the health of our body.

Essential new products for winter eye nourishment

Essential new products for winter eye nourishment

The cold winter day is still here, and the skin loses water and loses nutrition and vitality in the continuous cold and dryness.

  Do you know?

Winter is a great time to moisturize and sebum.

This season, the more your skin craves for moisture, the better your care will be.

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  HR Helena Eye Care Series PRODIGY EYE SERUM is the ultimate eye foundation serum HR Helena Eye is the first to discover the natural channel of moisture and nutrition in the skin-ceramide.

The new PRODIGY EYE SERUM is the ultimate eye base essence milk, which contains the innovative CERALUTION Gemini Active Transformation Technology. By accurately replicating the ceramide structure of the epidermis around the eye, it quickly rebuilds the nourishing channel of winter skin.

In an instant, the energy of the eye essence penetrates the epidermal layer for repair, and the skin drinks the nourishing essence, which is warm and moisturized from the inside out.

  PRODIGY EYE Ultimate Beauty Eye Cream, combined with HR Helena’s new moisturizing type PRODIGY EYE Ultimate Beauty Eye Cream, with HR Helena’s new moisturizing type

Plant essence microcapsule technology, extracts a variety of fifteen kinds of plant active ingredients, nourishes the eye skin and activates the skin cell’s self-healing ability one by one, at the same time blocks the cold damage to the skin, and fully combats the 5 major winter eye aging phenomena: wrinklesSlack, dull, stained, dehydrated.